Blueberry vanilla smoothie



300g fresh or frozen blueberries (leave a few aside)
500ml almond or organic soy milk
1/2 tspn real vanilla extract
Agave nectar to taste
100g vanilla ice cream (dairy or soy)
2 x 20ml tablespoons LSA (linseed, sunflower seed and almond meal)


Combine all ingredients in blender.  Add a bit more milk if too thick or won’t blend (this is a very thick smoothie, particularly if you use frozen berries).


Sprinkle a few berries on top of each smoothie.


Serves: 2 large glasses with some left over




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